Medicinal plants have been around since the beginning of time. They were created to be complete, synergistic, and holistic. For thousands...

The importance of listening to your body is vital to health! I just started a ritual of tuning in every morning to hear what my body has...

BALANCED WELLNESS INCLUDES: Mind: Consciousness, Perception, Thinking, Judgement, and Memory · Grounding Positive Reprogramming...

Vagus Nerve

Getting in shape, losing weight/fat, gaining muscle, increasing stamina, living with vigor is all possible if you put the effort into it!...

What are factors that contribute to health and immunity? Genetics, pre-existing conditions, current level of immunity, and lifestyle....

Over 25 years of utilizing and modifying meditation practice on and off, I realized the correlation between the times of practice and the...

The endocannabinoid system (ECS) is a complex cell-signaling system that maintains bodily homeostasis—biological harmony in response to...

There are so many toxic chemicals, exposure to endocrine disruptors and carcinogens that we encounter daily in our air, water, food...

In any detoxification protocols, binders play a prevalent part. There are many different forms, however the one I have found most...

What goes inside your body or your child's should be your right! Please understand what constitutional rights have been taken away from...

How can you expect your body to be healthy if you don't put healthy stuff in it? It's like putting sludge in your gas tank and wondering...

Naturopathic doctors work to identify underlying causes of illness and develop personalized treatment plans to address them. We will...